If there is a more complete good for you food, then this is one of the top contenders. the organic wheat-grass is the young sprout of the organic red wheat-berry. Do not let the 'wheat' part of he name of this wonderful food make you run for the hills because you are or maybe allergic to wheat. this young sprout has no wheat but what it has is probably the cleanest amount of beneficial chlorophyll, digestive enzymes and many more phyto-nutrients too long to be listed here. a natural detoxifier and an energy booster, try it for yourself today.